Come on guys!!! We have an ongoing problem in the gym when smaller/weaker persons trains with bigger/ stronger and the smaller gets hurt or injured!!! You have to be careful it's like if I would spar with my girls I wouldn't do it hard of course???????
We have to be able to control our selves!!!!
Also the smaller ones should pick with who you spar!!!!!!
Please choose your sparring partners that's why we have weight categories!!!!!!!

BJJ basics training time is changed back to 17:30.

Let`s all go to the Hilti Super Camp at MMA Vantaa next Sunday!!! It`s very important that we go there and represent our gym and learn new techniques and spar with different people and get to know new BJJ guys!! And also my teacher and head instructor of Hilti that will someday give you your brown and black belt!!! Also my ex teacher Lucio is there!!
And it`s free!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
So pack your bags tell your bosses and here we go!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!