NO TRAINING TODAY BECAUSE OF LOW ATTEDANCE!!!!

Mark your calendar for our December Super Seminar with Naqi " El Jefe " Arshed ( England Chris Paines black belt )on 8-9.12.2024!!! The " theme " of the seminar will be Fast and pressure guard passing!!
More about the time schedule when I know when he arrives!!!
FREE SEMINAR FOR ALL MEMBERS WHO HAS PAYED OUR MEMBERS FEE!!
Don`t miss this !!!!
See you ALL on the mat!!!!

IMPORTANT!!!!!! Wednesday training is changed to BJJ!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Now its time to move on to another " theme " Enter the Black Hole System & Escapes!!!
Enter the Black hole is a very annoying way to defend and escape from under!!!